Diet For Glowing Skin

Your wedding day is inching closer and you’ve got your trousseau and partner ready (obviously). What about your skin? We need not tell, pictures of your fairytale wedding will last a lifetime so it would help if your skin radiates a blissful glow. However, the true foundation to a flawless look on your big day with happy, and healthy skin.So  start taking small baby steps yourself towards luminous skin. One way to do it is by making positive changes to your diet.

Bridal Skin Care Tips

  • Achieving your best skin yet will also require a little help from a professional dermatologist. You will get an idea about your skin’s current state and you can undergo recommended treatments months before to ensure you wake up to flawless skin on your D-day. Whether it’s the pesky acne or dark spots that seem adamant to tag along for your wedding, a good dermatologist can help you with an effective game plan to drive them away.
  • The last few months might get crazy but make time for weekend face packs or facials to pamper your skin. Regularly treating your skin to soothing ingredients will ensure it stays gorgeous until you utter the words ‘I do.’
  • Now is not the time to give into that glass of wine. You can’t afford to let dehydrators rob you of your radiance when you need it the most. Instead, include smoothies and juices in your diet for glowing skin during the last few months leading upto your wedding. Beetroot, amla, carrot, orange or lemon juice can do the trick for that peachy glow.
  • Dark circles on the day of the wedding is every bride’s nightmare. One way to escape it is to ensure you get your beauty sleep not just the night before but at least the week leading upto the wedding day. After all, night time is the time when skin cells and tissues repair and regenerate to pave the way for healthier looking skin.
  • Don’t let the hustle-bustle of wedding prep stress you out. You don’t want a last minute stress induced pimple to pop up as a beauty bummer. Whether its meditation or dance that helps you release the stress, do what you have to and stay calm.
  • It’s time to exercise restraint and slowly eliminate sugar and junk food from your diet. Make fruits and vegetables your BFFs if you want your skin to look happy. You can consult a nutritionist to chalk out a personalized diet plan for you or simply make a few healthy switches. Trust us, the payoff will be worth it!
  • If you are a busy bride-to-be, carrying around a bottle of water and sipping on it regularly is your best bet at keeping skin hydrated. Staying hydrated will help flush out toxins, clear acne, and retain moisture while also shedding extra pounds.

FAQs On Bridal Skin Care

1. How can I brighten my face before marriage?

No bridal skin care routine is complete without a healthy diet. At least four months prior to your wedding, add more vegetables, fruits and juices to your diet and skip caffeine, alcohol, and fried or spicy food. Also, increase the amount of water you consume on a daily basis to at least 1.5 litres.

2. Which fruits are best for skin glow?

The best fruits for glowing skin include blackcurrants, blueberries, guava, kiwi, oranges, papaya, strawberries and tomato. Opt for fruits rich in Vitamin C as they can help impart a natural radiance. These include, pineapple, watermelon, mango, grapefruit, etc.

3. What can I drink to clear my skin before wedding?

The best solution is drinking coconut water daily on an empty stomach as it will help detoxify your body and thereby, clear your skin. Apart from that, you can swap your regular tea or soda with the following options.

  • Tea: Green tea, chamomile tea, jasmine tea, black tea, dandelion tea, or white tea
  • Juice: Pomegranate juice, tomato juice, cucumber juice, aloe vera juice, papaya juice, carrot juice or beetroot juice

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